We are welcoming Contortion Artist Rachel Talbert to our studio to showcase her knowledge and skill in two different workshops!
At 1:00 PM we will be hosting Shoulder Mobility and Injury Prevention. This is a wonderful 90 minute session for those who want to get a better understanding of the working muscles of aerial, or even those who actively workout but want to make sure they stay in tip top shape for a long time! No aerial background required. To sign up click Here
At 3:00 PM we are hosting a Chest Stand Workshop! This is also a 90 minute session to learn about the proper muscle usage and components to getting into a chest stand. You will be given the opportunity to try a supported chest stand! No aerial background required. To sign up for Chest Stands, click Here