Looking for a new way to move your body and boost your confidence?

We’ve got a solution - Aerial Arts! Try something new with us and give yourself the gift of self-care. Not only does Aerial help with your physical muscles 💪🏻 but it works those mental muscles 🧠 too!

As you transition through different stages of life, it gets more and more difficult to find time for yourself - time for you to be active and especially time for you to be creative.

So we’ve created a supportive community of people who want fun, non-traditional workouts that let you sparkle. That’s why we give you access to aerial on your terms - with a wide variety of memberships, class options, and class times. Feel comfortable working out and stretching those creative muscles.

This studio is incredible! I’ve been in aerial arts before, but this one takes the cake. Railroad makes me feel included and capable even though I’m older, fatter, and more out of shape than I used to be. The ceilings are high enough to be able to really climb, the instructors know what they’re about and can modify anything for anyone, and every one of my classes just fly by! I whole heartedly recommend this studio for anyone of any age, size, or ability.

– WHITNEY

do you struggle to find time for yourself to move your body and have fun?

Let’s be real, it’s hard enough to keep up with everything you need to do, throwing some self care in the mix is almost impossible. But if you want to live your best life, you really have to prioritize yourself - your physical, mental, and emotional wellbeing. Aerial is the perfect way to do that! Not only do you get a workout in (that doesn’t actually feel like a workout, but you can also flex those creative muscles, make friends, and so many other things!

As the great Elle Woods once said -

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't.

What if I told you that it’s totally possible to -

move your body, gain confidence, and have fun???

Imagine working out in a way that doesn’t feel like working out with great people in a supportive atmosphere

Here at Railroad our goal isn’t to lose weight or to look a certain way, our goal is to help you get stronger, to feel more confident in yourself, and feel more like yourself in your body!

I won’t sugar coat it, aerial isn’t always easy, BUT it’s always worth it. In a regular class you’ll do things most people wouldn’t even dream of - you’ll get to fly!

Plus we’re always actively working to make our space better and more intentionally inclusive. We welcome all abilities, levels, limitations, bodies, races, sexualities, genders, and religions.

take time to work on your physical and mental self

While Aerial is a pretty physical activity, it’s not just physical. Through our classes you’ll be able to improve your mental health too! Whether it’s giving your brain a break while someone else tells you what to do or taking the time to be creative and work on your own sequences and transitions, your brain will love it! Plus all those happy hormones you get from a good workout are an added bonus 😉

How different would it be if you could be creative, have fun, and work out all at the same time?

What does that look like now?

Workout - A quick walk or run on the treadmill that is super repetitive and it works, but it’s kind of boring.

Be Creative - Who has the time to devote JUST to creative projects any more? There just aren’t enough hours in the day.

Have Fun - Sitting on the couch when you have nothing to do and relaxing your eyes.

Great news! You can do all those things in just one class!

Workout - If you’ve been in the Aerial space you’ve probably heard Aerial called a “silent cardio” (and if you haven’t heard that before now you have!). And it’s totally true! It’s a strength training program and a cardio program wrapped in a nice package.

Be Creative - Work on sequences and transitions and make skills your own! Add some flare or some sparkle to everything you do in class.

Have Fun - There’s something special about working with a group of people to troubleshoot a skill or figure out a sequence. Even if you don’t nail the skill or get the sequence exactly right, you still have such an amazing time with the other people in your class. And the more classes you attend, the stronger these relationships become, and the more fun you have!

 I used to not workout because I worried about what people thought of me

do you do this too?

At railroad you don’t have to worry about that anymore, and here’s why -

  • Take the opportunity to be creative and explore movement in an inclusive, welcoming, and supportive environment.

  • We welcome all abilities, levels, limitations, bodies, races, sexualities, genders, and religions.

  • We are constantly working with our instructors to make sure they can modify any skill or sequence to work for YOUR BODY

 INTRODUCING

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Instructors were very knowledgable, patient, and encouraging. The classes were high energy and fun. I felt safe, welcomed, and I learned a lot on my first day!

– JEANETTE

Such a great experience. Cute studio and great videos. The coach teaching the class gave me the confidence to try new things!

– JASMINE

Here’s what you’ll get:

Workshops

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Masterclasses

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Workbooks

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One-on-one support

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The Complete Sales Page Creation Kit

Today’s Price = Only $129

some benefits of aerial arts -

Increased Strength - upper body and core especially

Increased Flexibility and Mobility

Ability to be creative and have fun

Stress Relief and Improved Mental Health

A sense of community in a supportive environment

Spinal decompression and low impact exercises

And so much more!

Railroad Aerial Arts is a beautiful, spacious studio in a great location. Instructors are friendly and knowledgable, and Ashley was very responsive when I had questions about classes and ran into issues signing up for the first time. The studio welcomes everyone, beginners to experienced aerialists, and also offers classes for children.

– KATIE

unlimited open studio options

monthly

$99

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annual

$999

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 Seriously, there’s no better time to commit to yourself!

Hey there! I’m Ashley

I’m the owner and founder of Railroad Aerial Arts. I first saw someone doing aerial sling on IG back in 2016/2017. I was enthralled right away and couldn’t wait to try it myself. I’ve been hooked every since that first class!

Ngl - that first class was hard. Not only was I coming off of a time of not working out regularly, but also a time where my mental health wasn’t great. But I kept seeing those videos on IG and knew I had to go back. And here we are!

Now you can find me teaching and cheering on all of our Railroad Clients. I aim to be drunk girl in the bathroom level supportive - if you’re recording a video you can probably hear me in the background cheering you on and telling you how amazing you are. 😍 But don’t worry, you can slap some other music over the video before posting to IG and inspiring someone else to give Aerial a try! 😉

Who is Aerial for?

Railroad Aerial Arts is for everyone and every body! We serve the Hampton Roads area and are proud to invite all to partake, regardless of ability, flexibility, weight, or strength.

Still have questions? We’ve got answers! 

  • After the purchase, you will be able to download a digital file that has all the instructions on setting up your account in the Squarespace Mastery tutorial area.

    The workshop consists of four modules. The first module talks about website strategy and teaches you how to plan your website’s visuals and content.

    The second module is the core Squarespace training - it consists of 23 videos. Each video is just 2, 5 or 10 min long. We present the information and explain Squarespace gradually, in a really bite-sized way. After you’re done watching these video, you can use this course as a reference.

    The third module is about 40 min long and shows you how to design a website mockup from scratch and implement it in Squarespace.

    The final module is a checklist explaining what series of steps you need to take in order to launch your website successfully.

  • The core training is exactly 117 minutes. You can go through the whole course in three hours and be fully equipped to create a website of your dreams.

  • Sorry, tech savvy folks. This workshop is for people who are just starting out and need extra help grasping Squarespace. Please note that we don’t explain the basic web terminology. But if you can use a computer, you probably can learn how to use Squarespace. We don’t go over any CCS and HTML as well - all layouts are created using Squarespace native functionality. Our job is to explain the logic behind Squarespace - this is not a point and click course. But you will be able to understand how it works and use this knowledge creatively.

  • If you’re not satisfied - neither are we. We will give you a full refund if you don’t like the workshop. Please also note that all template purchases in our shop are not refundable due to the digital nature of the product. You get access to Squarespace Mastery automatically if you buy a template. We won’t be able to give you a refund if by the time you ask fo it, we have already installed the template and transferred the ownership to you.

  • Squarespace Masery is free with any template purchase in our shop. It will help you customize your template better, faster and more effectively.

  • Yes, we do. First, you get access to our email support - ask any Squarespace-related question. Second, we do offer custom web design services and template customization. Read more about these services here.

Snag our sales page kit at an affordable price

Is creating a sales page by yourself even an option?

This was such a great class! Ashley is awesome at tailoring the class to the students and the ratio of conditioning to aparatus time is just right. The class was accessible for all skill levels and fun. If you’ve been wanting to try out silks, hammock / sling, lyra / hoop, or trapeze, I’d recommend this studio to get you started!

– SKYE

Great experience! My instructor was sweet, informative, and very patient! I felt really nervous to attend but she quickly put me at ease. Class was challenging but so fun! It was easy to book the class and the facility was very clean…Overall a truly great experience and I look forward to more classes!

– MEGAN